"I am so grateful for this experience. It was powerful and like an awakening. It's really crazy what you can feel and release with "only" your breath. Émilie created a secure environment where I could really connect with myself and finally allowing myself to feel which is usually difficult for me. She guided me through this journey with care, kindness and also with a great music playlist. I really recommend this experience with her."
Amélie, Vancouver
Private 1:1 Breathwork & Somatic Sessions
A personalized experience to support you through fertility, pregnancy, and life's challenges.
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Whether you're exhausted from trying to conceive, preparing for IVF, navigating pregnancy or postpartum, or working through another life transition, your session is built around you.
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Through transformational breathwork and somatic practices, we explore what you're carrying, support your nervous system, and help you feel more at ease, connected to your body, and present in your everyday life.
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What happens during a session?
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We Connect — Approximately 30 Minutes
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We start by talking about what's happening in your life and what you'd like support with. We'll explore your intentions and prepare for the journey with grounding and gentle breathing.​
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We Breathe — Approximately 60 Minutes
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I'll guide you through a long-form conscious connected breathwork journey, incorporating somatic practices such as movement, EFT tapping, sound, or vocalization when appropriate.
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The active breathing can bring you into an altered state of consciousness, where emotions, sensations, memories, or insights may emerge.
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Every journey is different. You may experience emotional release, deep relaxation, or a shift in how you're feeling. You're supported throughout and always have choices about your participation.
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We Integrate — Approximately 30 Minutes
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We finish with restorative breathing and time to reflect on your experience, explore what came up, and consider how to bring what you've experienced into everyday life.
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Location
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Sessions are available in French or in English, online via Zoom or in person at my studio in South Burnaby, British Columbia.
The offering is the same in both formats, and online sessions are held with the same care, depth, and presence as in-person work.​​​
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