Hi, I’m Emilie.​

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For a long time, I lived almost entirely in my head.
Overthinking. Overanalyzing. Trying to understand everything before allowing myself to move.
It kept me feeling “safe”, but also deeply disconnected from my body, my intuition, and what I truly wanted from my life.

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Breathwork became the bridge back to myself.

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Through my own journey with grief, miscarriages, and deep life transitions, I learned how powerful it is to work with the nervous system, the breath, and the wisdom already inside us. I learned how to calm my system, release emotional weight I had been carrying for years, and finally hear my own inner guidance again. With that came clarity, self-trust, and the courage to change the parts of my life that no longer felt aligned.

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This experience reshaped everything — not just how I live, but how I hold space for others.

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Today, I support women who are navigating emotional overwhelm, life transitions, repeating patterns, relationship challenges, fertility and loss, and those moments when something feels off but the way forward isn’t yet clear. Many of the women I work with are deep feelers and thinkers, over-archivers, people-pleasers who are tired of surviving and ready to feel alive again.

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I am a trauma-informed certified breathwork facilitator and therapeutic art practitioner.

Each session offers deep, personalized transformation, tailored to where you are, what you need, and who you are becoming.

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I combine breathwork, nervous system regulation, gentle movement, voice and emotional expression, and integration work to support stress relief, inner child and parts work, trauma healing, releasing limiting beliefs, expanding capacity, and creating new patterns that support your life.

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You will be guided through an experience that meets you exactly where you are and moves you toward the outcomes you desire with clarity, presence, and care.

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I’m not here to fix you.
I’m here to walk with you while you reconnect with yourself, your intuition, and your power.